Sleepy at eight PM even with an afternoon nap except when I do go to lie down to sleep I feels so relaxing usually lay down that sleep doesn't usually come right away.. with the window partly opened in the bedroom and breathing in fresh are it can rejuvenate me enough that soon I may go back to the computer. Sometimes just having someone else talking in the room about their interests can bring tension so there needs to be a release so getting away from this person for a while helps.
The desire to do anything that I enjoyed just drops off and though sometimes I want to finish what I have been doing which had been interesting sleepiness seems to have the upper hand. so the choice that I may be left with is either suffering with an uncontrollable exhaustion on just go lie down.
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